A recent study has found that time restricted eating can be beneficial for blood glucose. Researchers assessed the effects of time-restricted eating (TRE) in 15 men for 1 Week. "The Men, who are at high risk of developing type-2 diabetes, limited their food intake to a 9-hour period per day", - Leonie Heilbronn, lead author of the study.<br /><br />Follow us on:<br />Facebook: https://www.facebook.com/unnatkesri2014<br />.<br />Instagram: https://www.instagram.com/unnatkesri/<br />.<br />Twitter: https://twitter.com/UnnatKesri<br />.<br />Pinterest: https://in.pinterest.com/unnatkesri/<br />.<br />LinkedIn: https://www.linkedin.com/in/unnatkesri/<br />.<br />Stay Updated with:<br />Website: http://unnatkesri.in/<br /><br />#healthnews #diabetes #diet
